tick on leaf - Lyme disease, vector-borne illness, symptoms, disease, autoimmune conditions, aches, pain, headaches, fatigue, brain fog

Explaining Away an Uncomfortable Truth

So...warning. I'm kinda ranting here. 🙂 A family member of mine recently got diagnosed with Lyme. Since then, while sharing this recent discovery with her friends/family, many have asked her, "Do you think that's really what it is? Are you sure Lyme is really what you have?" To which my family member's inward response has …

Continue reading Explaining Away an Uncomfortable Truth

magnesium, periodic table of elements, biochemistry, molecular biology, magnesium citrate, magnesium malate, magnesium forms, supplements, vitamins, magnesium salts, magnesium chloride, migraines, chronic disease, chronic illness, cancer, cardiovascular health, sleep, insomnia, electrolyte balance

Magnesium Deficiency – Approximately 80% of Americans

Causes and symptoms of magnesium deficiency.

girl sleeping

Adrenal Fatigue

What is it? Do YOU have it?

Man working out

Misconceptions about Optimal Health

Challenging the "conventional" wisdom about what it means to be healthy.