picture of rain, raindrops - thoughts, reverie

Raindrops

In reverie I dance, enraptured by a world of thoughts And I wish that I could catch them all, but they fall much like raindrops. I scurry about with my bucket, hoping to all the raindrops taste. Then I realize that I'd capture more if I'd stand in just one place. I cry over the …

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picture of girl behind prison bars and wall of glass

Prison Bars and Walls of Glass

Finding hope within a limited scope.

black hole, void, perfection, busyness

Black Holes – Busyness and Perfection

Perfection For most - if not all - of my life, I've been a perfectionist. And there have been times when that's come in handy. Like in coding, learning (but not performing on) the piano, and working at a medical imaging facility. However, my perfectionism has also led me to waste much of my time on …

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How High is Your Physical Intelligence?

Fascinating piece on physical intelligence by Dr. Damon Ashworth at Damon Ashworth Psychology.

Damon Ashworth Psychology

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Physical intelligence is concerned with how different elements of our environment interact with our senses to influence or distort our perceptions, judgments, and emotions, which then influence our behaviours.

In her excellent book ‘Sensation’, Thalma Lobel has neatly summarized all of the important findings that have accumulated so far in the emerging field of physical intelligence, or ’embodied cognition’.

Like emotional intelligence, physical intelligence appears to be something that can be developed and improved over time. It firstly requires an understanding of the biases inherent in the interaction between our sensory-motor experiences and the physical environment. It then requires an excellent present moment awareness of these biases so that our judgment and actions are adaptive rather than reactive.

Let’s have a look at how high your physical intelligence is and quick ways that you could improve it:

1. Temperature

Q: Should you offer someone a warm or a cold drink…

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