girl sleeping

Adrenal Fatigue

What is it? Do YOU have it?

Person standing on edge of dark cave, looking out at ocean

The Hardest Thing About Being Chronically Ill

It's not the physical pain.

Man working out

Misconceptions about Optimal Health

Challenging the "conventional" wisdom about what it means to be healthy.

https://news.vanderbilt.edu/2015/08/27/depression-study-seeks-to-predict-treatment-response/

What is Pyroluria, and Do You Have It?

Got chronic depression/anxiety? White flecks on your fingernails? Skin disorders?