raspberries - foods I can and can't eat #restricteddiet #glutenfree #food #nutrition

Foods I Can and Can’t Eat

Some of you guys have asked what foods I can or can't eat. This is sort of a reference post that I'm creating for those who are curious or who may have health issues similar to mine. I will probably link here from time to time, and I plan to update these lists as my diet …

Continue reading Foods I Can and Can’t Eat

Hidden sources of gluten - tea, envelopes, and lipstick

Hidden Gluten

Some favorite hiding spots for the gluey protein.

cutting board with potentially allergenic foods

Legit Excuses for Picky Eaters

Why that gag reflex doesn't lie.