magnesium, periodic table of elements, biochemistry, molecular biology, magnesium citrate, magnesium malate, magnesium forms, supplements, vitamins, magnesium salts, magnesium chloride, migraines, chronic disease, chronic illness, cancer, cardiovascular health, sleep, insomnia, electrolyte balance

Magnesium Deficiency – Approximately 80% of Americans

Causes and symptoms of magnesium deficiency.

Cloudy pink and white heart #Valentine's Day #love #romance #affection #attraction #relationships #loneliness #singleness #holidays #marriage #dating #life #depression #sadness #hope #joy #mentalhealth #healthyrelationships #strength #insight #standards #selfcare #patience #waiting #lifestyle #choices #decisions #heart #heartache #heartbreak

Single on Valentine’s Day?

You're not alone in that. ❤ 😉 Me too.

Control, blame, and domains of influence. #Stoic #philosophy #blame #perception #emotion #opinion #judgment #perspective #reflections #popularity #approval

Control and Blame

Recently, a friend of mine was very good to remind me that several matters about which I was concerned were/are beyond my control, an observation for which I am grateful. I've been realizing lately just how many of my fears center around matters I can't control. If this is the case, then why do I …

Continue reading Control and Blame

distortions - factors that can skew MBTI, Myers-Briggs, Jungian personality type test results

Five Factors that Could Skew Personality Test Results

Have you taken a 16 personalities test multiple times throughout your life, only to get varying results for your type? Maybe even from the same website or test? Let's examine some factors that could potentially skew test results. Please note: I had some difficulty locating many sources/references for this piece, and so most of this information …

Continue reading Five Factors that Could Skew Personality Test Results

more than meets the eye - lens, filter, distortion, objectivity, bias, clarity, perception

More Than Meets the Eye

Peeling back the layers.

things I'm thankful for - birds and music notes on power line

Things I’m Thankful For

So far, this month has been kinda rough. But it's also been sprinkled generously throughout with beauty, encouragement, and hope.

dried-up faucet in sun - concealed tears, crying


Like a faucet, struggling, spurting Like a spigot, bubbling, bursting

brain comprised of tears - depression, sadness, crying, blogging obstacles and challenges

Blogging Obstacles and Challenges

In the middle of the hardest month of the year for me (physiologically, neurologically, emotionally), continually creating fresh, thoughtful, and substantial content can be particularly challenging - especially if my emotions are going berserk. I don't want to write something I'll later regret - in the heat of emotions and long nights of insomnia and …

Continue reading Blogging Obstacles and Challenges

signs an INTP likes you and might be interested in you - bear holding heart

Signs an INTP Might Like, Like You

Is your crush an INTP? Wondering if the interest might be mutual?

person disintegrating from the core - from within - depression, suicide, mental illness, mental health

Depression and Suicide

In the season of taxes and overcast skies, life can already feel bleak enough. But often, our battles with depression are not rooted solely (if at all) in finances or gloomy weather. Although they may play a role in aggravating depression, such concerns can present as mild or practically nonexistent annoyances when juxtaposed with the …

Continue reading Depression and Suicide