The Intent and Purpose of this Blog
I am not a physician or a medical or health professional. Just someone who’s done a lot of reading, had a lot of personal experience with health issues and natural remedies, has some “interesting” genetics combinations, has experimented on herself quite a bit, and someone who has found some solutions.
I’m inviting you to walk this journey with me.
Reflection Cube does not purport to be a science journal or a medical journal, nor do I purport to be a scientist or physician. While I do aim to approach my personal health experiments and observations relatively scientifically, where possible, please do not automatically treat the medical, health, or nutritional information on this site as fact. Examine everything. Do your own research, and seek the guidance of a physician. Find what’s right for you.
Here on Reflection Cube, I’m telling my personal health and life story, and sharing some interesting tidbits of information I’ve picked up along the way. My hope is that, by hearing my story, those who are seeking to restore or improve their health will simply find my account to be another data point in their knowledge reserve as they seek answers for their health.
Of course, health solutions are as diverse as the population, so no two people will have the exact same experience with food, nutrition, and remedies. To find the optimal health solutions for yourself, please seek the care and guidance of a professional physician.
Any information presented on this blog should not be treated as professional health advice.
My intent is not to prescribe a treatment regimen for you, and no content or information on Reflection Cube should be seen as a prescription given by me for you or for anyone else to follow. You try all things at your own risk. Please seek the advice and guidance of a health professional to find what works for you.
THE MATERIALS AND CONTENT CONTAINED IN THIS ARTICLE AND WEBSITE ARE FOR GENERAL INFORMATION ONLY. USERS OF THIS WEBSITE SHOULD NOT RELY ON THE INFORMATION PROVIDED FOR THEIR OWN PHYSICAL OR MENTAL HEALTH NEEDS. FOR THE BEST ADVICE ON ALL HEALTH OR MENTAL HEALTH CONCERNS AND TREATMENT, PLEASE SEEK THE KNOWLEDGE AND GUIDANCE OF A PHYSICIAN AND/OR PROFESSIONAL THERAPIST AND/OR OTHER MENTAL HEALTH PROFESSIONAL, WHICHEVER IS APPLICABLE.
I include links in my work to other sites in an effort to credit other sources and to provide interesting information that may be useful to others. My hope is that any links I provide will serve mainly as helpful reference points as you seek to further understand your illness (for those of my readers battling an illness as I am).
While I do my best to only include links which are safe and (hopefully) useful, you follow all links and complete any forms on the corresponding sites at your own risk of information theft and cyber attack, and you follow or act upon the advice or information on those pages and sites at your own risk as well.
Any links I supply to other sites should not be viewed as endorsements of the authors, pages, or content of those sites OR of any products recommended on those sites. I do include affiliate or non-affiliate links to some supplements or other products (e.g. magnesium, vitamin B6, monk fruit) that I have personally used and found helpful. It is my goal to primarily include links only to such products, and/or possibly to products which have been beneficial for someone else I know and/or that I believe would be useful to and appreciated by my readers. However, by including these links on my site, I am NOT recommending such products as health solutions for you.
ALL CONTENT PROVIDED ON THIS BLOG IS FOR INFORMATIONAL PURPOSES ONLY. THE OWNER OF THIS BLOG MAKES NO REPRESENTATIONS AS TO THE ACCURACY, COMPLETENESS, OR EFFECTIVENESS OF ANY INFORMATION ON THIS SITE OR FOUND BY FOLLOWING ANY LINK ON THIS SITE.
IN CONSIDERATION FOR YOUR USE OF AND ACCESS TO THIS WEBSITE, YOU AGREE THAT IN NO EVENT WILL REFLECTION CUBE OR KATE RICHARDSON – THE AUTHOR OF THIS WEBSITE – BE LIABLE TO YOU IN ANY MANNER WHATSOEVER FOR ANY DECISION MADE OR ACTION OR NON-ACTION TAKEN BY YOU IN RELIANCE UPON THE INFORMATION PROVIDED THROUGH THIS WEBSITE.
Information Content and Usage
Any information provided on this blog is accurate and true to the best of my knowledge, but there is still the possibility for omissions, errors, or mistakes.
The owner (Kate Richardson) will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.
The information presented in this blog is for entertainment and/or informational purposes only and shouldn’t be seen as any kind of advice, such as medical, legal, emotional, or other types of advice. If you rely or act on any info provided on this blog (Reflection Cube) or on any information presented on the sites linked to by Reflection Cube, you do so at your own risk.
I reserve the right to change how I manage or run this blog at any time – with or without notice – and with or without commensurate changes to this disclaimer at the time of change – and may change the focus or content of this blog at any time.
This blog disclaimer is also subject to change at any time.
Downloadable Files and Images
While I try to only include links which are safe:
Any downloadable file, including but not limited to pdfs, docs, jpegs, and pngs, is provided at the user’s own risk. The owner will not be liable for any losses, injuries, or damages resulting from a corrupted, damaged, suspicious, or dangerous file.
Comments are welcome. However, the blog owner reserves the right to edit or delete any comments submitted to this blog without notice, including but not limited to:
- Comments deemed to be spam or questionable spam.
- Comments including profanity.
- Comments containing language or concepts that could be deemed offensive.
- Comments containing credible threats or direct attacks on an individual or group.
The blog owner is not responsible for the content in comments.
THE BLOG OWNER RESERVES THE RIGHT TO EDIT OR DELETE ANY COMMENTS SUBMITTED TO THIS BLOG WITH OR WITHOUT REASON, AND WITH OR WITHOUT NOTICE.