Reflection Cube

Three-dimensional thoughts

Thought-terminating cliche, logical fallacies

Thought-Terminating Cliché

A commonly used phrase, sometimes passing as folk wisdom, used to quell cognitive dissonance, conceal lack of forethought, move on to other topics, etc. – but in any case, to end the debate with a cliché rather than a point.

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broken window fallacy

Broken Window Fallacy

The Broken Window Fallacy is an argument which disregards lost opportunity costs associated with destroying property of others, or the price of externalizing costs onto others.

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appeal to the stone fallacy

Appeal to the Stone (argumentum ad lapidem)

Dismissing a claim as absurd without demonstrating proof for its absurdity.

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gambler's fallacy - logic

Gambler’s Fallacy

The Gambler’s Fallacy is the flawed belief that separate, independent events can affect the likelihood of another random event.

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Fallacy of the Single Cause (Causal Oversimplification)

Fallacy of the Single Cause (Causal Oversimplification)

It is assumed that there is one, simple cause of an outcome when, in reality, that outcome may have been caused by a number of only jointly sufficient causes.

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post hoc ergo propter hoc fallacy, false cause, logical fallacies

Post Hoc (False Cause) Fallacy

Post hoc is from the the Latin phrase “post hoc, ergo propter hoc,” which translates as “after this, therefore because of this.”

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city, culture, society, sign of cultural collapse - transgender mania

A Sign of Cultural Collapse

ecological fallacy design, logic

Ecological Fallacy

Inferences about the nature of individuals are solely based on the aggregate statistics collected for the group to which those individuals belong.

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update: life, Lyme, and logic, person at computer, blogging

Life, Lyme, and Logic – An Update

My Dear Readers,

I realize I’ve been pulling back on publishing for the past few days…

…Weeks…

Okay, months. :/

Between health issues, blog transitions, and life, it’s been a challenge.

I just moved Reflection Cube and The Bleeding Blogger from WordPress.com to WordPress.org. This change required me to obtain my own hosting plan directly and essentially get my hands more dirty. This slight decrease in convenience is worth the greater freedom and flexibility afforded with the free WordPress.org software. Although the hosting transition has been completed, I’m still working on polishing the new setup for my sites.

And…I just found out I have Lyme Disease. Perhaps this new discovery is a good excuse to start a blog specifically devoted to the health arena.

Announcing…Health Hobo!

For quite some time, I’ve been wanting to start a health-focused blog, and make Reflection Cube more, well…reflective.

Since my health journey is a huge part of my life, I anticipate that its colors will still manifest from time to time in my writing on RC. But for lots of nitty-gritty health and research details, as well as natural beauty tips, recipes, and more, I suggest you follow the Hobo. 😉 I’ve added much of my health-related content from RC over there as well. HH is still in the baby stages, but I don’t expect it to stay there for long.

Back on the home base of Reflection Cube, I intend to return to our logic series soon (and probably random other things that pop into my head, as usual.). 😉 If there’s a specific logical fallacy (or another topic) you’d be interested in seeing me write about, let me know.

Also check out my other blog – The Bleeding Blogger – where I share about topics related to the Christian faith and evidence, as well as encouraging thoughts and quotes.

<3

Kate

 

Several Possible Reasons For Food Intolerance

It is possible for multiple people to be sensitive to the same food for many different reasons. Here, we’ll look at some foods to which people are commonly sensitive and/or allergic, and examine some of the possible explanations for their adverse reactions.

Although it’s very tempting for me to explore a lot of these topics in more depth with you guys, I want to keep it short and simple here. If you or a loved one is sensitive to several foods and unsure of the common thread(s) or factor(s), hopefully you will find this quick list helpful in your sleuthing – a resource of possibilities to research and test.


Dairy

A person could be sensitive to dairy for any of the following reasons (please note: this – and all subsequent lists – are not necessarily comprehensive):

A “lactose-intolerant” person may, in fact, be sensitive to dairy for one or more additional/other reasons.


Wheat

  • Celiac (a very severe form of gluten sensitivity)
  • A non-celiac form of gluten sensitivity
  • Lectin sensitivity (people with thyroid/autoimmune problems often suffer from this)
  • Wheat protein allergy
  • Glutamate (gluten contains glutamate (the gliadin breaks down into glutamine then glutamate), so gluten and glutamate sensitivities often go hand-in-hand)
  • Histamine intolerance (poor methylation)
  • Phytic acid
  • FODMAPs

Other Grains (Rye, Barley, Spelt, Millet, Oats, Rice, etc.)

  • Lectin sensitivity
  • Gluten sensitivity (particularly with rye, barley, and spelt)
  • Sulfur sensitivity
  • Phytic acid (binds to nutrients, making them unavailable to the body)
  • FODMAPs

Nightshades (Tomatoes, Potatoes, Eggplant, Paprika, Cayenne Pepper, etc.)

  • Lectins
  • Solanine
  • Calcitriol (hardens tissues in the body, can lead to chronic pain, hypercalcemia, arthritis)
  • Glutamate
  • Capsaicin
  • Nicotine
  • Histamine intolerance

What Are Nightshade Vegetables? How to Find Out If You’re Sensitive to Them (Note: ashwagandha is also a nightshade but is not mentioned in this article.)


Eggs


Spinach

  • Glutamate
  • Sulfur sensitivity
  • Oxalates
  • Histamine intolerance

Nuts

  • Nut protein allergy
  • Lectin sensitivity
  • Phytic acid
  • Glutamate
  • Sulfur sensitivity

Alcoholic Beverages

Wine:

  • Sulfites (can be problematic for those with SUOX genetic mutations)
  • Alcohol sensitivity
  • Sensitivity to cultures / fermented products (often seen with poor methylation, histamine intolerance)
  • Glutamate (glutamate is a factor in the creation of the “umami” (rich, addictive) taste of grapes, Chinese food, soups with MSG, etc.)

Beer:


Beans

  • Lectin sensitivity
  • Sulfur sensitivity
  • Phytic acid

Most (if not all) of the above reasons for food intolerance are applicable for me. This may not be true for you (hopefully it isn’t), but I am living proof that it is possible to be sensitive to a food for several reasons. 😛

In light of this, I’m still somewhat perplexed as to how I justified trying sheep cheese last week. (I definitely paid for it – skin problems, GI distress, head discomfort, aches.) I still want to try camel milk/cheese, as camel milk is in some ways quite different structurally from other types of milk.

However, although the sheep cheese and some exposure to environmental toxins set me back these past few days (…still recovering from the sheep cheese…), I do seem to be regaining some health in general. I have been able to tolerate some more foods lately. 😀

So there is hope! 😉

For more information on types of food intolerance and potentially problematic foods, check out Legit Excuses for Picky Eaters. It categorizes more by food problem than by food type/group, as I did here.


It should be noted that I omitted several potentially problematic foods here. If you have a question about a food not mentioned here, feel free to ask in the comments. But please also take into account that I am not a doctor, and although I endeavor to provide my readers with accurate information, you follow any and all information presented on this blog and in the comments at your own risk. PLEASE SEE DISCLAIMER.


Magnesium Deficiency – Approximately 80% of Americans

Sweeteners: Trash and Treasure

When You Can Only Eat Five Foods

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